Ready to break the pattern you keep getting stuck in?
Whether it’s anxiety, low mood or a habit you can’t shake, Luke helps you get to what’s really driving it — and gives you practical tools to change it. Start with a free, no-obligation consultation call.
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You don’t have to stay stuck
If you keep ending up in the same place — anxious, flat, or caught in a habit you can’t shake — willpower alone rarely fixes it. Luke uses strategic psychotherapy and clinical hypnotherapy to get to the root of what’s driving the pattern, then works with you on practical tools to change it.
Every session is built around your goals, at your pace, in a calm and completely confidential space in Leichhardt. The first step is a simple, free conversation — no pressure, no obligation.
Relaxed, confidential phone call at no cost. We’ll talk about what’s been going on, what you’d like to change, and whether Luke’s approach is the right fit. If it isn’t, he’ll happily point you in the right direction.
Meet Luke
A quick introduction to how Luke works and what your first session looks like.
Conditions We Help With
Anxiety
Depression
Addictions
About Luke Thomas
Luke Thomas is a Leichhardt-based strategic psychotherapist and clinical hypnotherapist, with years of experience helping people change recurring patterns of thought, emotion and behaviour.
What to expect in your first session
- A confidential, judgement-free conversation about what brought you in.
- A clear sense of what’s driving the pattern and how Luke would approach it.
- Practical next steps you can start working on straight away.
Is the first consultation call really free?
Yes. The initial consultation call is completely free and there’s no obligation to book further sessions
What can I expect in a session?
Each session is tailored to you. The focus is on uncovering unconscious patterns, building coping strategies and working towards your personal goals efficiently and effectively.
How do I book?
Use the booking form below, or call 0439 764 869. We’ll confirm a time that suits you.
Where are you located?
We’re at 1/40 Norton St, Leichhardt, NSW 2040 — a welcoming, private space.
Are sessions confidential?
Yes. Everything discussed is strictly confidential, giving you a safe space to explore and grow.
Book Your Free Consultation Call
Leave your details and Luke will call you back within one business day. No cost, no obligation.
Take the first step today
It starts with one free, no-pressure conversation.